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#MumsNight Mon March 5th – Energize Youself! Enlightened Eating for Busy Mums

We are putting the “me” back in Mummy! Tonight join us as we share tips, tricks and recipes and Q&A with Suzanne Monroe, Holistic Nutritionist – as she shares tips for eating for energy and how to recharge after chasing the kids around all day.

Grab a seat, pour a glass of wine and get ready to connect with other UK Mums and learn from Suzanne (a mother herself) about how to put the “me” back into Mummy!

When? Monday March 5th 8:30-9:30 pm on Twitter – follow hashtag, #mumsnight

Our special guest next Monday will be Suzanne Monroe, Holistic Nutritionist. Follow her on Twitter at @suzannemonroe1

Suzanne Monroe is the Founder and CEO of the International Association of Wellness Professionals at www.iawpconnect.com. The IAWP is home to Wellness Coaches, Holistic Practitioners and Heart-Centered, Health-Minded Entrepreneurs who are on the path to making a big impact in the health and lives of others.

Suzanne along with other pioneering health experts make up the IAWP Faculty and lead the The IAWP’s Wellness Coach Certification and Training Program, which serves as a springboard for those who want to jumpstart a career in wellness and gain the tools and support to learn how to build a healthy lifestyle career.

Suzanne is a Holistic Health and Nutrition Expert, the co-author of 101 Ways to Improve Your Health and the author of the Get Real Plan Cookbook and Lifestyle Plan: 12 Weeks to a Healthier, Happier You which can be found at www.getrealplan.com

If you want to learn about becoming a Certified Wellness Coach and making a healthy difference in the lives of others, download the IAWP’s complimentary gift, The Wellness Coach Career Kit at www.wellnesscoachsuccess.com

¬†Tonight’s #MumsNight discussion will be focused on Enlightened Eating for Busy Mums: The 7 Secrets to Having More Energy Getting More Done Everyday without Me-Time to Spare!
Suzanne Monroe of The International Association of Wellness Professionals will guide you through the 7 secrets that Mum’s everywhere want to know to feel and look their very best without dieting, deprivation or overwhelm. You’ll learn:
  • The #1 Thing you must do to Feel Good Everyday
  • How to Organize your Meals to make them Simple and Delicious (for the whole family!)
  • How to Boost your Energy with one Ingredient in your Kitchen
  • Simple Strategies to reduce Stress in a flash
  • The Insider Wellness Secrets to creating lasting Health and Happiness

Want to participate? Add your blog url and name to the Linky below (or in the comments). Also – be sure to follow my twitter account for updates and further details @TransatlantiMom

Host: @TransatlantiMom

Guest: @suzannemonroe1

Hashtag: #MumsNight

Time: 8:30-9:30 GMT

 

You can set up a TweetGrid to follow the conversation at http://www.tweetgrid.com/party

 

2696 days ago 1 Comment Short URL

Mums Night Mondays: hashtag #MumsNight

So I’ve been thinking a lot this week about Mums. They work so hard in the UK and are vastly under appreciated. This week there were several studies released, the first about how many parents in the UK are now paying more on daycare than they are on Mortgage/Rent and the the other about how there is a new trend in “Micro Maternity Leave.” Or, leave that’s less than the 6,9,12 months of times past. What shocked me most wasn’t the articles themselves – but the comments. Basically tearing apart the mothers for whatever parenting decision they’d made from choice and or necessity.

It’s never easy being a Mum, no matter your country or community sentiment – thats why I thought it might be a welcome treat to celebrate Mums as they are – on their own time, in their own space (after the kids are in bed) to recognize the wonderful things they do do, and to celebrate them!

Each week on Twitter, we’ll be featuring a different host to share content – tips- info to help make Mums more lovely/relaxed/comfortable/beautiful/organized than ever!

Just follow hashtag #MumsNight and the hostess @TransatlantiMom each Monday from 8:30-9:30 to participate in the fun!

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2697 days ago 1 Comment Short URL